Journal to the Self - 6-week ONLINE course
SKU:
CA$150.00
CA$100.00
CA$100.00
per item
Come join us for a 6-week online experience!
This course will start May 23 and end on June 30.
All assignments are sent directly to your private email and sharing/discussion will take place in threaded conversations.
There will not be a set meeting time, so you will be able to complete everything at your own pace (though I recommend you complete each week as we go along)!
You will have a full week (with the exception of a shortened final week) to participate in all writing activities and discussions before the next series of techniques, discussion questions, and writing prompts arrive.
This is a course taught worldwide on how to keep a journal for personal growth, creative expression, and life enrichment. Kristine is the first certified instructor in Saskatchewan to teach this highly esteemed workshop.
Journaling has long been recognized by healing professionals, researchers, and creative writers as one of the most effective ways to reduce stress, gain clarity, and overcome creative blocks. In this six-week class based on the work of journal therapy pioneer Kathleen Adams, you’ll explore 18 unique journaling techniques that will add colour, perspective, and dimension to your reflective writing.
With the help of these journaling tools, you can gently but powerfully explore the various aspects of yourself, your life and your relationships with others. You can learn how to:
•Safely release tension, frustration, anger and other strong emotions
•Access your subconscious and unconscious minds and tap into the vast knowledge stored there
•Keep a record for the future of how your life unfolds
•Track cycles, patterns and trends in your life
•Unlock the mysteries of your dreams
•Experiment with creative writing
•Outwit dreaded writer’s block and increase overall writing skills
•Find support for your journaling from your peers
•Write your own autobiography
•Clarify goals
•Increase time-management and organizational skills
•Write spontaneously and with joy.
•Regard your journal as a trusted, valued friend...
This course will start May 23 and end on June 30.
All assignments are sent directly to your private email and sharing/discussion will take place in threaded conversations.
There will not be a set meeting time, so you will be able to complete everything at your own pace (though I recommend you complete each week as we go along)!
You will have a full week (with the exception of a shortened final week) to participate in all writing activities and discussions before the next series of techniques, discussion questions, and writing prompts arrive.
This is a course taught worldwide on how to keep a journal for personal growth, creative expression, and life enrichment. Kristine is the first certified instructor in Saskatchewan to teach this highly esteemed workshop.
Journaling has long been recognized by healing professionals, researchers, and creative writers as one of the most effective ways to reduce stress, gain clarity, and overcome creative blocks. In this six-week class based on the work of journal therapy pioneer Kathleen Adams, you’ll explore 18 unique journaling techniques that will add colour, perspective, and dimension to your reflective writing.
With the help of these journaling tools, you can gently but powerfully explore the various aspects of yourself, your life and your relationships with others. You can learn how to:
•Safely release tension, frustration, anger and other strong emotions
•Access your subconscious and unconscious minds and tap into the vast knowledge stored there
•Keep a record for the future of how your life unfolds
•Track cycles, patterns and trends in your life
•Unlock the mysteries of your dreams
•Experiment with creative writing
•Outwit dreaded writer’s block and increase overall writing skills
•Find support for your journaling from your peers
•Write your own autobiography
•Clarify goals
•Increase time-management and organizational skills
•Write spontaneously and with joy.
•Regard your journal as a trusted, valued friend...